Embodied Wisdom: Exploring Your Inner Wisdom is a 5-week mentorship designed to guide you on a profound journey inward, connecting you to the innate wisdom that resides within every aspect of your being. Each week, you'll delve into a different facet of your inner world: Earth, Body, Heart, Energy, and Soul, uncovering the unique insights and strengths each offers.

This course will help you align more deeply with your authentic self, creating a holistic sense of balance, grounding, and expansion. Through guided practices, reflective exercises, and somatic techniques, you'll learn to listen to your body's messages, tap into the wisdom of your heart, harness the power of your energy, and connect with your soul's guidance.

Who is this course for? 
- Individuals seeking a deeper connection with themselves and their inner wisdom.
- Those on a journey of personal or spiritual growth.
- Anyone interested in somatic practices and holistic healing.
- People looking to cultivate balance and harmony in their lives.

Whether you're new to inner work or looking to deepen your practice, this mentorship will empower you to trust your intuition, honour your inner knowing, and embody the wisdom that lies within.

Dates: 

Every Sunday 4pm - 5:30pm (Sydney time) on Zoom for 5 weeks commencing 29 September 2024

Community element will be included for conversation in between classes as well.